Spinal Stenosis: What Is It?
(Narrow Spinal Canal) Spinal stenosis is the decrease in the diameter of the spinal canal which causes irritation of the spinal cord or nerve roots The 33 vertebrae bones connect to form the spinal canal along with spinal cord and nerve roots It is common in older people but can also affect younger individuals in […]
Know About the Basics of Spine Trauma
Spine trauma is a type of physical injury to the spine, which is the flexible, bony structure that supports the body and provides the main framework for movement. It is usually caused by a sudden, violent impact, such as a fall or car accident. Causes: Spine trauma is usually caused by a sudden, violent impact, […]
All About Sciatica
Sciatica is a condition that results from compression or irritation of the sciatic nerve, which is the longest and widest nerve in the body. It is in the lower back and runs down through the buttock and down the back of the leg. Sciatica can cause pain, numbness, tingling, and weakness in the affected leg. […]
Scoliosis: Sideways Curvature of the Spine
Scoliosis is a condition that causes a person’s spine to curve sideways in an “S” or “C” shape. It is most commonly found in adolescents but can also affect adults. It can cause pain and lead to other issues, such as balance and breathing difficulties. Symptoms of Scoliosis 6 Common Risk factors of Scoliosis 1. […]
Understanding ACL Surgery: Restoring Stability and Recovery
Types of ACL Surgery: Preparing for ACL Surgery: The ACL Surgery Procedure: Postoperative Care and Recovery: Potential Complications and Risks: Conclusion:
ACL Injury: Does It Require Surgery?
ACL surgery is the surgical replacement of the anterior cruciate ligament (ACL) in the knee. 3 bones form the knee joint: Ligaments connect these bones internally. ACL is one such knee ligament that stabilizes your knee. ACL surgery helps to restore a pain-free range of motion, stability, and function to a knee joint after the […]
Managing Rheumatoid Arthritis with a Healthy Diet
Rheumatoid arthritis (RA) is an autoimmune condition that causes inflammation in the joints, leading to pain, stiffness, and reduced mobility. While there is no specific diet that can cure RA, making certain dietary choices can help manage symptoms and improve overall well-being. In this blog post, we’ll explore the importance of nutrition in rheumatoid arthritis […]
What You Need to Know about Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic inflammatory disorder that affects the joints and other parts of the body. It is an autoimmune disorder, meaning the body’s immune system mistakenly attacks healthy tissue. RA can cause pain, stiffness, swelling, and loss of function in the joints. It can also affect other organs in the body, such […]
10 Effective Strategies to Combat Back Pain
Introduction: Back pain is a common ailment that affects people of all ages and backgrounds. It can be debilitating, impacting daily activities and overall quality of life. However, there are several effective strategies that can help alleviate and prevent back pain. In this article, we will explore ten proven techniques to combat back pain and […]
5 Surprising Causes of Herniated Discs You Need to Know About
Herniated discs are a common spinal injury that can cause pain, numbness, and weakness in the affected area, and can even result in nerve damage if left untreated. While most people are aware of some of the more common causes of herniated discs, such as aging, excessive weight, and repetitive motions, there are several surprising […]
