Blogs

Regaining Mobility: A Comprehensive Guide to Hip Replacement Surgery
Hip pain can impact your quality of life, making even routine activities a struggle. Hip replacement surgery emerges as a promising solution when conservative treatments

Navigating Osteoporosis: Strategies for Prevention and Management
It is a condition characterized by the weakening and brittleness of bones due to bone density and mass loss. Often referred to as a “silent

Total Knee Replacement: Restoring Mobility and Quality of Life
What is Total Knee Replacement? Total knee replacement involves replacing damaged or diseased knee joint surfaces with artificial components made of metal alloys, high-grade plastics,

Unicompartmental Knee Arthroplasty: Advanced Knee Joint Repair
Unicompartmental knee arthroplasty (UKA), also known as partial knee replacement, has emerged as a preferred choice over total knee replacement (TKR) for individuals with localized

Understanding Total Hip Replacement Surgery
It is also known as total hip arthroplasty. It is a standard orthopaedic procedure that replaces impaired parts of the hip joint with artificial implants. The surgery aims

Common Knee Problems Treated with Arthroscopy: Regaining Mobility and Function
Knee problems can significantly impact one’s daily life, limiting mobility and causing pain. Fortunately, knee arthroscopy has emerged as a highly effective surgical solution for

Exploring Shoulder Arthroscopy: A Keyhole to Pain Relief and Recovery
Shoulder pain and discomfort can put a damper on your daily activities, making even simple tasks feel daunting. For many dealing with shoulder issues, shoulder

Shoulder Arthroscopy: A Minimally Invasive Solution for Shoulder Problems
Shoulder arthroscopy is a medical procedure to investigate, diagnose, and treat shoulder problems. The term “arthroscopy” stems from Greek roots meaning “to look within the

Understanding Knee Arthroscopy: Diagnosis and Treatment
Knee arthroscopy is a minimally invasive surgical procedure used to diagnose and treat various knee injuries. This procedure involves the insertion of a tiny camera

Understanding Frozen Shoulder: Symptoms, Causes, and Treatment
Frozen shoulder, also known as adhesive capsulitis, is a common condition that affects the shoulder joint. It is characterized by stiffness, pain, and limited range

Frozen Shoulder: Causes, Symptoms, and Treatment Options
Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by pain and stiffness in the shoulder joint. It often develops gradually and can

Living with Frozen Shoulder: Coping Strategies and Rehabilitation Tips
Living with frozen shoulder can be challenging, but with the right strategies and rehabilitation techniques, you can improve your shoulder mobility and regain your quality

Degenerative Disc Disease: What is It?
Symptoms of Degenerative Disc Disease Causes of Degenerative Disc Disease Diagnosis of Degenerative Disc Disease Treatment for Degenerative Disc Disease Treatment typically begins with conservative

Spinal Stenosis: What Is It?
(Narrow Spinal Canal) Spinal stenosis is the decrease in the diameter of the spinal canal which causes irritation of the spinal cord or nerve roots

Know About the Basics of Spine Trauma
Spine trauma is a type of physical injury to the spine, which is the flexible, bony structure that supports the body and provides the main

All About Sciatica
Sciatica is a condition that results from compression or irritation of the sciatic nerve, which is the longest and widest nerve in the body. It

Scoliosis: Sideways Curvature of the Spine
Scoliosis is a condition that causes a person’s spine to curve sideways in an “S” or “C” shape. It is most commonly found in adolescents

Understanding ACL Surgery: Restoring Stability and Recovery
Types of ACL Surgery: Preparing for ACL Surgery: The ACL Surgery Procedure: Postoperative Care and Recovery: Potential Complications and Risks: Conclusion:

ACL Injury: Does It Require Surgery?
ACL surgery is the surgical replacement of the anterior cruciate ligament (ACL) in the knee. 3 bones form the knee joint: Ligaments connect these bones

Managing Rheumatoid Arthritis with a Healthy Diet
Rheumatoid arthritis (RA) is an autoimmune condition that causes inflammation in the joints, leading to pain, stiffness, and reduced mobility. While there is no specific

What You Need to Know about Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic inflammatory disorder that affects the joints and other parts of the body. It is an autoimmune disorder, meaning the

10 Effective Strategies to Combat Back Pain
Introduction: Back pain is a common ailment that affects people of all ages and backgrounds. It can be debilitating, impacting daily activities and overall quality

5 Surprising Causes of Herniated Discs You Need to Know About
Herniated discs are a common spinal injury that can cause pain, numbness, and weakness in the affected area, and can even result in nerve damage

Latest Advancements in CRPS Treatment
CRPS is a chronic pain condition usually affecting one limb after an injury or surgery. Characterized by severe, prolonged pain, CRPS often baffles both patients

Decoding Complex Regional Pain Syndrome (CRPS): An Orthopedic Perspective
Complex Regional Pain Syndrome (CRPS) remains one of the most enigmatic conditions in modern orthopedics. This chronic pain condition, often arising after injury, surgery, or

Unicompartmental Knee Arthroplasty: Advanced Knee Joint Repair
Unicompartmental knee arthroplasty (UKA), also known as partial knee replacement, has emerged as a preferred choice over total knee replacement (TKR) for individuals with localized

Total Knee Replacement: Restoring Mobility and Quality of Life
What is Total Knee Replacement? Total knee replacement involves replacing damaged or diseased knee joint surfaces with artificial components made of metal alloys, high-grade plastics,

Rehabilitation and Recovery: Optimizing Healing and Function After Fracture Related Infections
Rehabilitation and recovery play a crucial role in regaining strength, mobility, and function after fracture related infections. By following a comprehensive rehabilitation program, patients

Prevention of Fracture Related Infections
Preventing fracture related infections is crucial to ensure successful healing and minimize complications. By implementing proactive measures, patients can significantly reduce the risk of infections

Knee Replacement Surgery: What You Need to Know?
Knee replacement surgery is a surgical procedure to replace the damaged or worn-out knee joint with a prosthetic joint. It is a common surgery done

Embracing Mobility: A Beginner’s Guide to Knee Replacement Surgery
Knee replacement, also known as knee arthroplasty, is a procedure to replace a knee damaged caused by arthritis or injury with artificial parts. It is

Knee Replacement Surgery: A Restorative Procedure
Knee replacement surgery, also referred to as knee arthroplasty or total knee replacement, is a surgical intervention designed to address knee damage caused by arthritis.

Unlock Your Knee Pain with Robotic Knee Replacement
Are you suffering from chronic knee pain that limits your mobility and quality of life? Robotic knee replacement surgery may be the solution you are

Robotic Knee Replacement vs. Traditional Knee Replacement: Making the Right Choice
If you are considering knee replacement surgery, you may have heard about robotic knee replacement as an advanced option. But how does it differ from

Regaining Mobility: A Comprehensive Guide to Hip Replacement Surgery
Hip pain can impact your quality of life, making even routine activities a struggle. Hip replacement surgery emerges as a promising solution when conservative treatments

Understanding Total Hip Replacement Surgery
It is also known as total hip arthroplasty. It is a standard orthopaedic procedure that replaces impaired parts of the hip joint with artificial implants. The surgery aims

Navigating Osteoporosis: Strategies for Prevention and Management
It is a condition characterized by the weakening and brittleness of bones due to bone density and mass loss. Often referred to as a “silent

Tennis Elbow: Causes, Symptoms, and Effective Treatments
Tennis elbow, medically known as lateral epicondylitis, is a common and painful condition that can affect people from all walks of life, not just tennis

Hip Resurfacing: An Innovative Approach to Relieving Hip Pain
Are you one of the millions of individuals suffering from chronic hip pain? Does your hip condition limit your mobility and quality of life? If

Common Knee Problems Treated with Arthroscopy: Regaining Mobility and Function
Knee problems can significantly impact one’s daily life, limiting mobility and causing pain. Fortunately, knee arthroscopy has emerged as a highly effective surgical solution for

Say Goodbye to Heel Pain: Effective Tips and Home Remedies for Plantar Fasciitis
Plantar fasciitis, a common foot condition, can cause debilitating heel pain. But fear not! Here are some helpful tips and home remedies to alleviate discomfort

Managing Rheumatoid Arthritis with a Healthy Diet
Rheumatoid arthritis (RA) is an autoimmune condition that causes inflammation in the joints, leading to pain, stiffness, and reduced mobility. While there is no specific

Understanding Knee Arthroscopy
Knee arthroscopy is a minimally invasive surgical procedure to diagnose and treat a variety of knee conditions. By utilizing a small camera called an arthroscope,

Plantar Fasciitis: Understanding and Managing Heel Pain
Plantar fasciitis is a common foot condition that affects millions of people worldwide. It occurs when the plantar fascia, a thick band of tissue that

What You Need to Know about Rheumatoid Arthritis
Rheumatoid arthritis (RA) is a chronic inflammatory disorder that affects the joints and other parts of the body. It is an autoimmune disorder, meaning the

Physiotherapy for Back Pain: How Does it Help?
Back pain is a common health issue in adults. In many cases, back pain is mild and resolves itself. But if you have chronic back

Navigating Life with a Herniated Disc: Causes, Symptoms, and Treatment Options
A herniated disc, also known as a slipped or ruptured disc, is a common spinal injury that occurs when the soft, jelly-like substance in the

Understanding and Managing Frozen Shoulder: Causes, Symptoms, and Tips
Frozen shoulder, also known as adhesive capsulitis, is a condition that affects the shoulder joint, causing pain, stiffness, and limited range of motion. It often

Infectious Arthritis: Causes, Symptoms, and Effective Management Strategies
Infectious arthritis, also known as septic arthritis, is a type of arthritis caused by an infection in a joint. It can affect anyone, but it

7 Stretching & Strengthening Exercises for a Frozen Shoulder
What is a frozen shoulder? Frozen shoulder (adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in all

What You Need to Know About Infectious Arthritis?
Infectious arthritis or Septic arthritis is painful swelling of joints caused by bacteria. This occurs when an injury or a cut delivers bacteria directly to

Living with Knee Osteoarthritis: A Guide to Managing Symptoms
Osteoarthritis of the knee (degenerative joint disease) results from wear and tear when cartilage (a strong, flexible connective tissue that protects the joints and bones)

Living with Ankylosing Spondylitis: Tips for Managing Symptoms and Pain
Ankylosing spondylitis is a form of arthritis (inflammation or swelling of one or more joints) that primarily affects the spine. It causes spinal joint (vertebrae)