(Narrow Spinal Canal)
Spinal stenosis is the decrease in the diameter of the spinal canal which causes irritation of the spinal cord or nerve roots
The 33 vertebrae bones connect to form the spinal canal along with spinal cord and nerve roots
It is common in older people but can also affect younger individuals in rare cases
Symptoms of Spinal Stenosis
(Narrow Spinal Canal)
- Neck Pain
- Leg or Arm Weakness
- Numbness in Your Legs or Buttocks
- Lower Back Pain (while standing or walking)
- Balance Problems
- Problems with the Bowel Movements or Bladder Control
Causes of Spinal Stenosis
(Narrow Spinal Canal)
- Congenital (From Birth)
- Genetic Disorders
- Aging
- Trauma
- Spinal Injuries
- Spinal Tumors
Diagnosis of Spinal Stenosis
(Narrow Spinal Canal)
Your doctor will recommend a few tests to diagnose and rule out other conditions:
- CT Scan
- MRI Scan
- X-Ray
These tests help to examine the spine, confirm the diagnosis, and determine the seriousness of the condition.
Complications of Spinal Stenosis
(Narrow Spinal Canal)
If left untreated severe spinal stenosis can cause permanent:
- Balance Problems
- Incontinence (Lack of Voluntary Control)
- Numbness
- Paralysis
- Weakness
Spinal Stenosis: Tips to Manage Your Symptoms
(Narrow Spinal Canal)
- Lose Weight (if you are overweight)
- Stay Active
- Take Prescribed Medications to Ease Nerve Pain in Your Legs
Treatment for Spinal Stenosis
(Narrow Spinal Canal)
- Medications (To reduce pain and swelling)
- Physical Therapy (To regain strength)
- Surgery (If you have severe pain or weakness)
Spinal Stenosis: Dos and Don’ts
(Narrow Spinal Canal)
Dos
- Do Take Medications and Follow Physiotherapy Strictly
- Do Maintain a Healthy Weight
- Do Pay Attention to Good Posture
- Do Consume Calcium-Rich Foods
Don’ts
- Do Not Lift Heavy Weights
- Do Not Skip Doctor Appointments
- Do Not Self-Medicate
- Do Not Consume Unhealthy Foods
FAQ: Spinal Stenosis
(Narrow Spinal Canal)
Can spinal stenosis occur simultaneously in more than one region of the spine?
Yes! Spinal stenosis can happen in multiple locations simultaneously, such as in the lower back and neck.
