All About Sciatica

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Sciatica is a condition that results from compression or irritation of the sciatic nerve, which is the longest and widest nerve in the body. It is in the lower back and runs down through the buttock and down the back of the leg. Sciatica can cause pain, numbness, tingling, and weakness in the affected leg. It is typically caused by a herniated disc, spinal stenosis, or a pelvic injury.

Causes:

  • Herniated discs: A herniated disc occurs when the soft cushioning between the bones of the spine is damaged, resulting in the disc bulging out and pressing against the nerve root. 
  • Spinal stenosis: This condition is caused by the narrowing of the spinal canal, which puts pressure on the nerve root.
  • Injury or trauma: Injury or trauma to the lower back can cause inflammation of the nerve root, resulting in sciatica.
  • Piriformis syndrome: This is a condition where the piriformis muscle, that runs from the lower spine to the upper thigh, becomes tight and irritates the sciatic nerve. 
  • Spondylolisthesis: This is a condition where one of the bones of the spine slips out of alignment, pinching the nerve root.

Symptoms:

Common symptoms of sciatica include:

  • Pain that radiates from the lower back down the buttock, thigh, and leg
  • Pain that worsens when sitting or standing for long periods of time
  • Pain that worsens when coughing or sneezing
  • Numbness or tingling in the affected leg
  • Weakness or difficulty moving the affected leg
  • Burning or aching pain in the affected leg

Treatment:

Treatment for sciatica typically includes non-surgical options such as stretching and exercising, physical therapy, anti-inflammatory medications, or epidural steroid injections. Surgery may be recommended if the pain is severe and does not respond to other treatments. Surgery typically involves removing the herniated disc or narrowing of the spinal canal.

Sciatica can be a painful and debilitating condition, but with proper treatment and management, it can be managed, and the pain can be reduced. It is important to discuss all options with your doctor so that the best treatment plan can be developed for you.

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